7 Ways to Fight Depression Using Assistive Technology

A disability generally leads to depression and there are several ways to fight it among which include assistive technology. This disorder affects many who have immobility issues and the challenges they face are enormous. It affects the way one thinks, feels, or does.

Although this is a treatable condition not only among people with disabilities but also for normal individuals, it can go away once provided with the right solution. Still, this is something that we have to take seriously. Left untreated, depression may lead to frequent bouts of mental distress.

According to reports, adults who have disabilities experience recurring mental distress and are five times the occurrence of those without disabilities.

Many people stand to experience a certain disability at some point in their lives. Having limited functionalities is a huge challenge. Limitations may be and not limited to difficulty in:

  • Climbing stairs
  • Seeing
  • Hearing
  • Concentrating
  • Making decisions
  • Remembering

Maybe it is right to say that employing a diversion process is a good idea in order to channel the thoughts of the ones who are affected by this mental health issue. Diversion techniques abound but they must be effective and long-lasting. Meaning, there is no use for something that can go, poof!

Hopelessness has to be eliminated at all costs; thus, diversions should accurately be incorporated with the treatment. Let us not forget that assistive technology also plays a vital part in fighting depression. The steps below tell you why.

7 Ways to Fight Depression Using Assistive Technology
Photo credit: JD Mason via Unsplash

7 Ways Assistive Technology Can Help in Fighting Depression  

  1. Eye Trackers

Control systems and communication tools like eye tracking processes help ease persons with disabilities. These are ideal tools for people who have restricted speech as the devices enable them to navigate through various devices using eye movements.

These types of software allow them to use the least effort. These types may be on the expensive side compared to the kind that uses head wands or mouth sticks.

  1. Mobility Aids

There is a wide array of mobility devices in the market today that can help the physically disabled. Based on the mobility impairment, a physically handicapped person can be aided by assistive technology like:

  • Wheelchairs (can be electric type)
  • Scooters
  • Walkers
  • Canes
  • Crutches
  • Prosthetic devices
  1. Smart Home Assistants

A vast number of tasks can be made easier by means of smart assistive technology tools like Amazon Echo or Google Home. It enables using a phone or a computer with the least help of the hands or arms. One can set an appointment, respond to questions about events, play music, or simply ask about weather conditions.

  1. Adaptive Tools

People with limited motor skills can do a lot of things with utensils made especially for them. You may find switches, keyboards, special handles, and grips in the market to lessen the frustration on the part of those who find it hard to move. Of course, there are a lot more than you can imagine.

  1. Emergency Response System

Other forms of assistive technology that have been used for a long time now are wearable bracelets, pins, or pendants. These are affixed to the person’s clothing and act as emergency response devices. Pressing a button can send alerts to a carer or other people within the home in emergency situations.

  1. Lifts

Going up or down the stairs can be tough and usually, this is very risky for people with limited mobility. Stairlifts come in handy when a person with a disability needs to access a floor within the home.

There are varied types of stairlifts depending on the type of home they will be installed on. There are also some types of outdoor and indoor lifts to use for a more expensive amount.

  1. Speech Generation and Voice Recognition Gadgets

For people who have difficulty using touch screens or keyboards, voice recognition software and speech-generating technologies are available. You can also count on voice transcription software to command instructions to the computer. Creating text documents is also made possible by these types of assistive technology.


As there are different forms of assistive technology within your reach, it only needs the right advice coming from a licensed practitioner to use one. Depression may take its course but never let it drown a person with a disability forever. Overall, having patience and understanding of the condition is the best way to find out which is the right device to use.

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